Yoga Deep Dive
Posture Ellie teaches her students how to move functionally and pain free through live Yoga and Postural Alignment group classes and pre-recorded video courses.
Feel like you're stuck in a movement rut?
Are you frustrated you’re not making the physical progress you’d expect after a period of time with a committed yoga practice? Maybe you’re constantly being held back by one injury or another? Perhaps you’re just starting out and you want to simply re-learn how to move well in a slow, gentle, methodical manner? Posture Ellie is here to help you transform your yoga practice AND your posture, with her different types of group classes.
Live Classes & Video Courses
Click the button below to read more on Posture Elle’s different classes and courses.
It is also recommend that you seek advice from a medical professional before embarking on any new exercise programme.